Summary: rash guard are a type of clothing that we often wear when we are exercising. For example, when running and playing basketball, wearing rash guard will not only make our exercise more convenient, but also protect the body, increase muscle support, and slow down exercise fatigue. So what are the effects of rash guard? How to match the rash guard? The following is about how to choose rash guard, matching skills, washing methods, and brand recommendations. Let's read it together.
Table of contents
Effect of rash guard
What are the hazards of rash guard
How to choose rash guard
Rash guard matching skills
Tight -fitting washing method
Different from rash guard and other clothes
Recommended rash guard brand recommendation
Effect of rash guard
What is the effect of rash guard
1. Accelerate breathable and sweat
The ventilation and breathability of the rash guard are good, which can speed up sweat absorption and effectively enhance the comfort during exercise.
2. Promote blood circulation
rash guard can be tightly fit the human body, which can effectively promote the blood circulation of the surface of the skin, and enhance the parcels of the muscles to enhance excitement.
3. Prevent lactic acid accumulation
Wearing tight clothes can effectively promote the decomposition of lactic acid by compressing the skin's compactness, preventing the muldic acid accumulation from having a sour feeling of the whole body.
The benefits of sports wearing tight body clothes
1. Increasing sports passion
Sports rash guard will have a sense of oppression on the surface of the human skin, increasing blood circulation on the surface of the skin. At the same time, the performance of muscles is enough to make people feel excited, so that they are full of strength and a sense of eagerness.
2. Support function
rash guard generally wear a tight and bomb feeling, and this can support the muscle, and can fix our muscles and joints in exercise.
3. breathable and fast dry
Sports rash guard use unique high -elastic fabrics, which can quickly absorb sweat, allow you to keep dry body at all times, and exercise more comfortable and healthy.
4. Winter insulation
In winter, the temperature of the room is low, and the body affects the flexibility of the joints and the body's motion function at low temperature. Therefore, the rash guard can play a role in the isolation layer and avoid the body surface temperature when the sweat is air -dried.
What are the hazards of rash guard
1. The body organs are oppressed
Long -term tight clothes may cause the stomach and chest to be oppressed, which may cause excessive gastric acid secretion, affecting the digestion and absorption of food. If the chest minister is oppressed for a while, it may also lead to insufficient oxygen supply.
2. Affects local qi and blood circulation
If you wear tight clothes for a long time, it may cause the body to be oppressed, which will cause the blood circulation speed of qi and blood to become slower and cause the meridians.
3. Skin damage
Long -term pressure on the inside can easily directly cause pain, bruises, rash, or muscle atrophy of the skin wall or abdominal wall skin and muscle soft tissue, and even the damage of local skin may cause infection.
How to choose rash guard
What are the rash guard?
1. Nylon
Nylon fabric is very light and comfortable to wear. It has good breathability that can make the skin breathe, reduce the stay of sweat, and keep the body dry. Nylon is a very durable fabric with excellent anti -abrasion performance. It can withstand long -term wear and frequent washing, not easy to produce or deformed, and maintain the aesthetic and quality of rash guard.
2. Spandex coating
This fabric is bright and bright, elastic, and the visual impact is greatly visual under light. However, the rash guard made of this fabric cannot be washed, and it is easy to fade.
3. PVC
The fabric has a good light brightness, feels and thick, the fabric is quite tough, and the disadvantage is that it is not breathable.
How to choose the size of the rash guard
1. Consider strength and tension
Generally speaking, rash guard can be adjusted to a certain time when the body changes, but do not choose rash guard with too strong elasticity. Because to achieve a good effect, it is necessary to have a stable size, so it is best to understand it before buying, see its recovery speed, and try to choose slightly elastic rash guard.
2. Choose according to your personal figure
When choosing the size of the rash guard, you need to choose according to the characteristics of your personal body. At the same time, you must also consider the size of the bust, the bust, the waist, the hips, and so on. You must not be measured when you wear a coat.
rash guard matching skills
How to match rash guard with good -looking matching
1. rash guard+skirts
The short skirt such as a small leather skirt under the rash guard is a very harmonious match. The clothes and skirts are more slim and can highlight the body.
2. rash guard+sweater+jeans
A coat on the tight jacket can keep warm and show vitality. The lower body can choose denim elements as an attempt. Whether it is shorts or trousers, it can show the purity and cuteness of young girls.
3. rash guard+shirts/gown+tight pants
A long sweater or shirt outside the rash guard is a cost -effective dress. When the temperature is low in the morning and evening, this way can protect the cold. Putting a pair of tight pants on the lower body, it will not look too bulky.
How to match pants rash guard
1. Tight -fitting shirt+dark color strap pants
rash guard have been favored by many fashionistas. It is also a good choice to use the tight shirt as an inside, and then put on a dark strap pants, which looks neither stable nor lack of youthful vitality. The tight shirt is relatively close, so wearing a back pants will not make the whole person look bloated, and the casual feeling is mixed with this cool feeling.
2. rash guard+light -colored suit shorts
The tight sweater is worn alone, highlighting the slim figure, and the lower body is paired with a blue -gray suit shorts. The whole person looks very tall, generous and not obtrusive. The combination of solid colors makes the whole person very beautiful, not too fancy.
3. rash guard+casual pants
rash guard with a loose casual pants, such a combination will not be too dull and can show figure.
What jacket with rash guard with rash guard
1. Tight shirt+double -breasted coat
A thin rash guard, plus a double -breasted coat, and a pair of slim -fit pants, suddenly there is the temperament of the street shooting person, and also gives people a unique charm of a mature woman. Essence
2. rash guard+denim jackets
Tight -fitting tops can not only protect the cold, but also modify our figure well. The close -fitting rash guard and loose denim jackets are a great combination.
3. rash guard+hooded sweater
In autumn and winter, sweaters have become an indispensable fashion item. Wearing a rash guard in the sweater can not only make our personal feelings better, but also strengthen the effect of warmth.
Tight -fitting washing method
How to clean rash guard
1. Best hand washing
Try not to wash it with machines. Machine washing is more damaged to rash guard, so you should choose hand washing. Although this is more troublesome, it can make your rash guard wear longer.
2. Add the cleaning agent
When washing with water, you can add mild laundry fluids or some natural soap powder, and gently rubbing clothes, especially sleeves and collar. This can not only taste it, but also wash it cleaner. Remember not to use laundry powder, otherwise it will affect the texture of the rash guard.
3. Do not twist hard
After washing the rash guard, you cannot twist it with force, otherwise it will easily cause the clothes to deform, which will affect the original beauty of the rash guard.
How to dry tight clothes
1. Wrap it with a dry towel and press lightly to fully suck the water. Do not twist it with force to smooth it.
2. Do not expose or use the dryer under the sun. Too high temperature will destroy the fabric and deform the product.
Different from rash guard and other clothes
The difference between rash guard and compressed jackets
1. Different effects
(1) Compressed jacket can wrap and support the muscle group; rash guard have strong sweat and breathability, and can also play a role of isolation layer.
(2) The rash guard can discharge sweats in time and quickly during exercise, avoiding sweat from stagnation on the surface of the body and cause physical discomfort.
2. Different fabrics
Under normal circumstances, compressed jackets are made from Lun and Suslide; rash guard are made from polyester and spandex.
3. Compressed clothes can help muscle recovery
The compressed jacket can minimize the damage to the soft tissue caused by muscle vibration for professional fitness people or long -distance runners with mild injuries. The maximum effect of compressed jacket is to provide pressure on specific parts of the body, accelerate blood circulation, and provide more oxygen for muscles.
The difference between rash guard and slim clothes
1. Different meaning
The rash guard refer to the clothing clinging to the body, making the body line more obvious, while slim clothes refers to the overall outline to be thinner through tailoring and sewing, but it is not close to it.
2. Different applications
(1) rash guard are suitable for the occasion of emphasizing body curves and lines, such as dance performances, fitness sports, swimsuits, leggings, etc. These tight clothing can highlight the beautiful lines of the body, making people look more sexy and healthy.
(2) Slim clothes are suitable for occasions that require formal results, such as business meetings, evening dresses, formal clothes, etc. The body curve of the wearer is displayed by appropriate tailoring and design, weakening the shortcomings, and making the whole look more decent and dignified.
3. Different effects
The rash guard and slimwear are focused on the former to highlight the body's lines and curves, while the latter emphasizes the fit of the design, emphasizing the body's posture and the comfort of wearing.
What is the difference between tight pants and yoga pants
1. Different materials
(1) Tight pants usually use elastic fabrics, such as nylon, polyurethane, etc., which can provide stronger support and tightness.
(2) Yoga pants are mostly made of light and breathable cotton or linen fiber fabrics. This fabric is very comfortable and has good breathability to help sweat.
2. Different design
(1) rash guard are usually tight, suitable for high -intensity exercise, such as running and fitness.
(2) Yoga pants are usually relatively loose, and some are also equipped with the tightening design of the waist. This design allows you to maintain a better balance when making yoga without restricting your movements.
3. Different colors
(1) Tight pants are usually bright colors, such as bright yellow, bright green, etc. This can improve your visibility and safer during outdoor sports.
(2) Yoga pants are mostly comfortable, natural, such as beige, light blue, etc., with the plus pattern or the ribbon decoration of the trouser legs, which looks more elegant.
4. Different uses
(1) Tight pants are suitable for high -intensity exercise, such as fitness, running, etc.
(2) Yoga pants are often used to do low -intensity exercises such as yoga, because yoga needs to do a lot of soft posture, the loose design of yoga pants helps to achieve this goal.
Recommended rash guard brand recommendation
Underamour Andma
Founded in 1996, Andma originated from a well -known high -end functional sports brand in the United States and started to make tight sweat absorption sportswear. Andma's basketball shoes products are represented by the Curry series. They are the basketball shoes products signed with NBA Star Cabin. With the popularity of Curry, they have become the leading basketball shoes brand products. Rate.
Nike
Nike started in the United States in 1972. The world's well -known sports products brands. The brand image identification of knife -shaped curved hooks is high. The main production of sports products include clothing, shoes, sports equipment, etc. In the development and development of new products, its first air cushion technology brought a revolution to the sports industry.
Li Ning
Founded in 1990, well -known domestic sports brands. Li Ning has brand marketing, research and development, design, manufacturing, distribution and retail capabilities. The products mainly include sports and casual shoes, clothing, equipment and accessories products produced by Li Ning's brand. Li Ning has more than 6,000 offline stores in China, and its products are sold to many countries and regions around the world.
Decatelon
Beginning in France in 1976, it is located in the mass sports market. It is known in the industry for its beauty and cheapness, sportswear, equipment, and various creative sports products suppliers. Decathlon has entered China since 2003. Online business provides products and services for users in more than 370 cities. At present, Decathlon has more than 1,600 specialty stores in over 60 countries and regions around the world.
Adidas
Adidas began in Germany in 1949. It is the top sports product manufacturer in the world. He is specializing in research and development and production of sports equipment, clothing, shoe products and other products. Adidas has obtained more than 700 patents. With football shoes, the clover series is its classic product. Adidas is the official ball sponsor of FIFA, and is also the football team, basketball team and the NBA alliance sponsor.
Anta
Anta Group was founded in 1991 and specializes in comprehensive and multi -brand sporting goods groups that specialize in designing, production, sales of sports shoes and clothing, and accessories. Anta adheres to the development strategy of "single focus, multi -brand, omni -channel", and has created brand camps including Ji'an Step, FILA, Ariter Bird, Salmon, Diste, Kolon Kolon, etc. 12,000, have established a global design and research center in many countries, and absorbed hundreds of design and development personnel at home and abroad, with a total of over 1,200 national innovation patents.
Kelme
A well -known international sports brand derived from Spain, covering comprehensive enterprises covering import and export trade, clothing weaving, domestic brand operations, e -commerce and other businesses, officially entered the domestic market in 2014. Calmei takes football supplies as its core business. It is a comprehensive sports brand that integrates the design, research and development, production and sales of shoes, clothing and accessories, and is favored by global sports enthusiasts.
Descente
Descente is a high -end professional sports brand in Japan. It began in 1935. Its three arrow logo represents quite representative. Descenteinsisted on pushing out new and committed to creating excellent sportswear. Descenteis known for his skiing suit and is the leader of the international skiing clothing industry. In 2008, he was launched with water -bearing down jackets. In 2016, Anca Sports operated the Descente brand in China in a joint venture.
ASICS
Established in 1949, the running shoes sports brand founded by Japanese industrialist Kitako Kitako. ASISS paid more attention to the use of sports shoes performance. It has developed high -tech materials such as ASICS GEL, IGS systems, AHAR and other high -tech materials. The love and admiration of athletes.
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